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How to properly clean your yoga mat! Exclusive classes on Patreon: https://www.patreon.com/breatheandflow Check out our online shop: https://www.breatheandflow.org/shop Follow us on Instagram: https://www.instagram.com/breatheandflow Thanks to our Patreon…

In this video I discuss five different types of yoga that you might come across whilst searching for yoga online or looking at a yoga studio timetable.…